Family therapy is a type of therapy that focuses on improving communication, relationships, and overall well-being among family members. Unlike individual therapy, family therapy involves working with the entire family system, rather than just individual members. This allows family members to gain a deeper understanding of each other’s perspectives and learn how to better support one another.
Family therapy also recognizes that each family is unique, and there is no “one-size-fits-all” approach to therapy. Our licensed therapists at Quality of Mind LLC work collaboratively with families to develop personalized treatment plans that address their unique needs and goals. We believe that families are the experts on their own lives, and we act as supportive guides along the way.
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